I havent update my blog for quite sometime. I have soo much to update on my recent Personal Training programm, which already ended. Hehe. It was a 1 month training and currently I still continue with my training alone, utilising all the infos that I get from my personal trainer and also from google. Hehehe.
I did my training at Platinum Fitness Gym at Plaza 333. As much as I could, I will go to the gym at least 3 times per week for 1 hour.
While on weekends, I usually go to Bukit Padang for either brisk walk or hiking.
As for diet, i really struggled. Hard to explain but yeah, struggle!
And for the record, counting up from where I started my #misi10kg, I had already lost 6kgs.